week in color:orange.pink.red

as you've probably noticed, i am nearly never near phantomcrimes on the weekend. so i am wrapping up a great week in color, today. its been exciting to see everyone's week in color efforts. andrea has got color down wouldn't you say. i love how her view of color is a balance between family life, still life, urban life, past, present and future. she's building upon all of these fantastic life experiences and it's a joy to be thankful for color with her. in the same way, hannah has honed in on a week in color shoe theme. it's unique and experimental and special too. i'm wondering what her red and orange and pink days will be like, more shoes in those colors?

then there's kate and her spur of the moment, spontaneous, catchup participation. i'm totally impressed and am still in love with her day with the koi foto set.

exciting too is linda's contribution!!! i love her color chosen photos. they are yet another gift. little reminders of beauty. a celebration of her family and the color surrounding her on a daily basis.

last but not least, i think joy has brought her scraping full circle with her week in color. again it's about family and how she and her children are represented in color, paper color and more and more photo color.

i suppose if you've been participating and i've missed you here, you ought to let me know or someone know, so that we can love on your week in color with you.

and i've been painting, of course i've got a whole lot more to accomplish, but at least i picked up a paint brush. i also sprung and got a couple of these, anyone want to join in the racketeering?
have a great weekend everyone, i'm outta the blogworld until next week.peace.

exertion.bicycle.

i have been biking in the evenings after i get off work from the rx. the city lights and river pass in a blur. i tend to take in the plant life and animal life even in speed. i have seen a ton of bunnies bounding. heard frogs crocking, all the frogs in the world have not died from global warming yet. we saw baby raccoon's quickly cross the concrete path, then snuggle close between large granite rocks on the rivers edge. and last night i saw a beaver:penisula tail and all. i was afraid that he would attack me so i didn't get that close but i saw it well enough, considering he took his time trying to escape our stares. i am actually not the one who's spotting these great aspects of life. matt zooms ahead keen eyed, ready to come to a halting brake at the sight of anything fascinating. he saw this great big hopping spider that seemed so menacing it might spit. i didn't get close to it either.

i am rather sore today but overall feel really positive about riding bikes. i haven't lost weight but is tone important too? i wish that i could be active all day long, instead i sit and feel my nation spread out, melding with my office chair. have you ever noticed how there are so many large healthcare workers? hm...

have you heard about michael moore's new film SiCKO. the investigation? his commitment to "getting into shape"? his proposal? figure out where you stand. i have to say that i've not watched any of moore's more recent work, but SiCKO relates to my work, my interests have been peaked.

in other ways:

mule magazine blogs
the next big thing @ fredflare
promote yourself @ beautiful/decay:see public feed

other than that have a nice day. exert yourself a little more.